Healthy Eating: Taste the Rainbow

... carotenoid - beta-carotene. You have probably heard that orange fruits and veggies are an excellent source of Vitamin A. Well this is technically not true; once inside the body their beta-carotene is converted into Vitamin A, an essential vitamin ...

http://www.jpost.com/ArtsAndCulture/FoodAndWine/Article.aspx?id=310917&R=R77

Long life, younger skin: Are foods the key?

... a woman's "youthful glow." 1. Berries are cited as the number one anti-aging food because the fruits are rich in Vitamin A. Vitamin A is an antioxidant that protects the bodies from toxins, but do berries actually make the skin look younger or keep ...

http://www.huliq.com/10178/long-life-younger-skin-are-foods-key

Child Wellness Wednesday: Vitamins

... or those who drink a lot of carbonated soda may also need supplements. Essential vitamins they need include vitamin A, which is found in milk, cheese, eggs. Vitamin B is found meat, nuts and fish. Vitamin C is in citrus fruit, tomatoes, and ...

http://capitalregion.ynn.com/content/health/child_wellness_wednesday/659010/child-wellness-wednesday--vitamins/

MoH to Launch PCV 10 Vaccine on Saturday

... week, there will be free services at different health facilities in Busoga region. These services will include Vitamin A supplementation, deworming medicines for intestinal worms, and other catch up activities with routine vaccines in lower ...

http://www.ugandapicks.com/2013/04/moh-to-launch-pcv-10-vaccine-on-saturday-35079.html

Savory egg meringue salad. Hillary Nelson for the Monitor

... pastured chickens produce eggs with one-third less cholesterol, one-fourth less saturated fat, two-thirds more vitamin A, twice as many omega-3 fatty acids, three times more vitamin E, and between four and six times as much vitamin D. Here are two ...

http://www.concordmonitor.com/home/5842992-95/homeplate-incredible-eggs

Baby carrots are safe to eat

... size. Are carrots better for you if eaten raw or cooked? The beta-carotene in carrots that our bodies convert to vitamin A is more available when the carrot is cooked, but the difference is small compared to raw carrots. Eat them the way you like ...

http://readingeagle.com/article.aspx?id=471780

A Treatment For Lazy Eye Could Lie In An '80s Arcade Game

... like "internal sunglasses" that can "filter harmful blue waves." Another bonus? "These [greens] are also high in vitamin A, which is good for the eyes," Caplan said. Zinc deficiency has been linked to impaired vision and poor night vision, as well ...

http://www.huffingtonpost.com/2013/04/23/tetris-lazy-eye-adult-amblyopia-_n_3141981.html?utm_hp_ref=technology&ir=Technology

Need stressed for spreading awareness regarding measles

... measles virus infection when passively acquired maternal antibody was lost. Highlighting the critical link between vitamin A deficiency and measles, she said that it had been proved that vitamin A doses reduced mortalities from measles. Prof Zaman ...

http://www.dailytimes.com.pk/default.asp?page=2013\04\24\story_24-4-2013_pg13_5

New Zealanders' long-standing love affair with cod liver oil

... diseases such as rickets, caused by a lack of Vitamin D . " The early mixtures probably contained very little vitamin A because it is easily broken down when exposed to the air and light. Vitamin D was much more robust and survived the early crude ...

http://www.foodnavigator-asia.com/Formulation/New-Zealanders-long-standing-love-affair-with-cod-liver-oil?

How to heal your skin with zinc

... tissue repair, speeds healing and reduces the incidence of acne. Zinc also improves how your liver transports vitamin A to your skin. It can help your skin stay softer and more clear as it calms the inflammation responsible for acne and other skin ...

http://www.examiner.com/article/how-to-heal-your-skin-with-zinc

World's Leading Spa Directory Spahub.com Provides the Top 7 Natural Ways to Reduce Wrinkles

... of radiance and make the skin look younger. 2. Use products with carrot seed oil: It contains high amounts of both Vitamin A and Carotene - both are very potent antioxidants and can help repair damage caused by free radicals. 3. Apply Argan oil ...

http://www.prweb.com/releases/natural-ways/reduce-facial-wrinkles/prweb10660670.htm

Food as medicine: Dandelion, not just a pesky weed

... thereby reducing high blood pressure. One cup of raw dandelion greens provides 535% of vitamin K and 112% of vitamin A, according to RDA standards. Dandelion greens are one of the best source of beta-carotene, and additionally a good source of ...

http://www.examiner.com/article/food-as-medicine-dandelion-not-just-a-pesky-weed?cid=rss

Awful Tasting Cod Liver Oil Did Do Some Good

... diseases such as rickets, caused by a lack of Vitamin D. ``The early mixtures probably contained very little vitamin A because it is easily broken down when exposed to the air and light. Vitamin D was much more robust and survived the early crude ...

http://www.scoop.co.nz/stories/SC1304/S00039/awful-tasting-cod-liver-oil-did-do-some-good.htm

In Honor of Earth Day- Eat Your Greens

... promotes healthy blood clotting, and helps to strengthen bones. Green vegetables are also good sources of vitamin A, B, C, and E. Like orange and yellow vegetables, greens contain high levels of carotenoids as well. Lutein and zeaxanthin, highest in ...

http://www.examiner.com/article/in-honor-of-earth-day-eat-your-greens?cid=rss

With two breakthroughs in the last month, researchers in York...

... genes which act to prevent cancer cells spreading are turned off. By treating the cells with a chemical made from Vitamin A, the genes can be turned back on again, slowing the growth and spread of cancer. Vitamin A is present in our diet in things ...

http://www.yorkpress.co.uk/features/features/10371029.On_the_edge_of_knowledge/?ref=mmsp

UOSSM: Cases of Measles Have Been Detected in Northern Syria and in...

... to inoculate 90,000 Syrian refugees against measles and 24,000 against polio. In addition, 22,000 will receive vitamin A doses. Since the launch of the campaign, 3,528 Syrians have been vaccinated against polio and 23,000 against measles, while ...

http://www.prweb.com/releases/uossm-Syria-org/Report-measels-cases/prweb10655492.htm

Cross-sectional dietary deficiencies among a prison population in Papua New Guinea

... dietary data, median intakes of calcium (137 mg), potassium (677 mg), magnesium 182 mg), riboflavin (0.308 mg), vitamin A (54.1 mug), vitamin E (1.68 mg), vitamin C (5.7 mg) and folate (76.4 mug) were found to be below estimated average requirements ...

http://www.biomedcentral.com/1472-698X/13/21/abstract

Sweet Potato Blondies - A #RecipeRedux of Trends

... no cholesterol, way less sugar and more fibre than a commercial brownie or blondie and a ton of nutrients like Vitamin A (for good skin and vision), calcium (for bone health, blood pressure and cholesterol control),vitamin C (an antioxidant ...

http://food.blogdig.net/archives/articles/April2013/21/Sweet_Potato_Blondies___A__RecipeRedux_of_Trends.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+Thought4food+%28Thought4Food%3A+The+best+cooking+and+food+posts+from+around+the+web%29

Genetic engineering: Golden rice

Fourteen years ago, scientists developed a genetically engineered version of rice that would promote the production of vitamin A to counter blindness and other diseases in children in developing countries.

http://www.hurriyetdailynews.com/genetic-engineering-golden-rice.aspx?pageID=238&nid=45342&NewsCatID=418

Zimbabwe: The Necessity of Genetically Engineered Crops

Fourteen years ago, scientists developed a genetically engineered version of rice that would promote the production of vitamin A to counter blindness and other diseases in children in developing countries.

http://allafrica.com/stories/201304200037.html

Brightly colored vegetables reduce breast cancer risk

... are known to be powerful antioxidants but the authors speculated that the results might also reflect the vitamin A activity of carotenoids. About 50 carotenoids are "provitamin A" which means that your body can convert them to retinol, an active ...

http://www.examiner.com/article/brightly-colored-vegetables-reduce-breast-cancer-risk?cid=rss

Naturally Healthy: Preventing the most common cancers

... or the energy producer of the cancer cells and can throw on the "apoptosis program switch". Vitamin D, Vitamin A, EPA, DHA, curcumin, garlic, quercitin, green tea, I3C, Vitamin E, selenium and glutathione to name a few are required for this pathway. ...

http://www.northislandmidweek.com/news/203688311.html

Using the whole vegetable - Leaf love

... in younger leaves. The leaves, rather than the roots, are packed with vitamins - calcium, iron, magnesium, folate, vitamin A, C, K, etc. - so you definitely want to use them rather than throw them out. That would truly be a waste. (However, it's ...

http://www.culinate.com/columns/deborah/using_the_whole_vegetable?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+culinate%2Fmainfeed+%28Culinate+Main+Feed%29

Tasty time of year: Spring ahead with greens

... and minerals in foods is that too much can be toxic, and you rarely get toxic amounts from foods. For instance, vitamin A is crucial for cell development, which can help prevent an early miscarriage. However, an excess of vitamin A may lead to a ...

http://www.capecodonline.com/apps/pbcs.dll/article?AID=/20130418/LIFE/304180302/-1/rss13

The Great Indoors with Tracy Briggs: Baked chips a great way to enjoy kale

... type of produce turns trendy. Kale is the latest "it" vegetable. The dark, leafy green is full of vitamin K, vitamin A, vitamin C, fiber and carotenoids, and that's just the beginning. Josh Thomas shows "The Great Indoors" host Tracy Briggs how to ...

http://www.inforum.com/event/article/id/396740/

Nutritionists love going green for spring

... its iron; it turns out that's the least of what this nutrient-dense green has to offer. It's a dizzying blend of: Vitamin A, which helps vision and skin, gene regulation, growth, immunity against infection and nerve development. Vitamin B, which ...

http://www.capecodonline.com/apps/pbcs.dll/article?AID=/20130417/LIFE/130419720/-1/rss11

How to Prepare Spring Produce

... the peak month being June. They are a fantastic source of the antioxidant beta-carotene, which is the precursor to vitamin A and is important for a healthy immune system and eye health. Apricots (along with strawberries) contain lignans, which are ...

http://health.usnews.com/health-news/blogs/eat-run/2013/04/17/how-to-prepare-spring-produce?s_cid=rss:eat-run:how-to-prepare-spring-produce

How A Mourning Entrepreneur And A Dogged Doctor Rescued A Rare Disease Drug

... cholesterol superlow. Because of the disease, they couldn't properly use fat-soluble vitamins like vitamin E and vitamin A, which led to damage to their nervous systems and eyes. At Bristol Gregg had realized that a protein called the microsomal ...

http://www.forbes.com/sites/matthewherper/2013/04/17/how-a-mourning-entrepreneur-and-a-dogged-doctor-saved-a-drug-for-a-rare-disease/

Does looking in the mirror make you want to scream?

... the jawline and hairline. "Try eating apricots, shiitake mushrooms, sweet potatoes, and mangos as they all contain vitamin A to normalise the production and life cycle of skin cells," says Dr Howard Murad. "Acne here may result from eating lots of ...

http://www.walesonline.co.uk/lifestyle/how-spot-illnesses-your-face-2729409

The New Pregnancy Nutrition Rules

... The best sources are actually beef or chicken liver, which I don't recommend during pregnancy due to their high vitamin A content (which can contribute to birth defects if taken in excess during the first trimester). Other good sources include eggs, ...

http://health.usnews.com/health-news/blogs/eat-run/2013/04/16/the-new-pregnancy-nutrition-rules?s_cid=rss:eat-run:the-new-pregnancy-nutrition-rules

Health/Wellness

Tour de Cure is a fun way to get out with your family, friends or co-workers and has routes designed for all riders - from 5-mile family rides to 100-mile century rides.

http://www.proctorjournal.com/24842/2008/healthwellness

The Anti-Oxidant Facial

Vitamin A, Vitamin C and Vitamin E are antioxidants. They protect your skin against free radicals that cause aging.

http://www.natural-holistic-health.com/the-anti-oxidant-facial/?#038;#038;

10 Underrated Veggies You Should Be Eating

... veggie is also considered a spring crop, so it's in season right now. Why they're great: Cardoons are filled with vitamin A and fiber. They're also high in potassium and only have 17 calories per 100 grams. This veggie is perfect during the warmer ...

http://blogs.phillymag.com/bewellphilly/2013/04/16/underrated-veggies-eating/

Kids' vitamin deficiency signs

... and limited choices, many children are not getting the vitamins and minerals they need to grow up healthy. - Vitamin A: Vitamin A promotes a healthy immune system and proper eyesight function. A child lacking in vitamin A may be tired and weak and ...

http://www.chilliwacktimes.com/health/Kids+vitamin+deficiency+signs/8248122/story.html

Vitamin A could prevent the spread of prostate cancer

Vitamin A could help treat and prevent the spread of prostate cancer, according to research published today in Oncogenesis .

http://medicalxpress.com/news/2013-04-vitamin-prostate-cancer.html

University of York scientists in prostate cancer treatment breakthrough

... by scientists in York. Professor Norman Maitland and his team at the University of York say a diet rich in vitamin A could be the key to beating prostate cancer because it makes the disease far more treatable. The researchers have discovered that ...

http://www.yorkpress.co.uk/news/10357737.University_of_York_scientists_in_prostate_cancer_treatment_breakthrough/?ref=rss

Six Common Skin Problems Answered

... recommended products available in the market these days is a cream that contains retinol, which is a derivative of Vitamin A that kindles production of collagen, the fiber the keeps the skin smooth and firm. This item is said to bring dramatic ...

http://www.natural-holistic-health.com/six-common-skin-problems-answered/?#038;#038;

Interview: UN puts spotlight on 'stunted' kids

... national security adviser to President Bill Clinton in the 1990s. Lake said the failure to give children enough Vitamin A, iron and folic acid when developing in the womb , and a balanced diet with clean drinking water in the first 2 years of life, ...

http://medicalxpress.com/news/2013-04-spotlight-stunted-kids.html

AP Interview: UN puts spotlight on 'stunted' kids The United Nations...

... veteran U.S. diplomat who was national security adviser to President Lake said the failure to give children enough Vitamin A, iron and folic acid when developing in the womb, and a balanced diet with clean drinking water in the first 2 years of ...

http://www.news.net/article/242684/Health+%26+Science/?

From old wives' tales to folklore, there are countless bizarre myths...

... us to see in the dark. Although this isn't true, carrots do contribute to good eye health because they contain vitamin A, which aids sight. Therefore, eating carrots in a diet rich in vitamin A will help you maintain good vision. Research by the ...

http://www.hawkesbaytoday.co.nz/news/health-kernels-wise-folklore/1831279/

Phytochemical Pharmacy: The Healing Potential of Plants

... much energy from harming the cells. Once eaten, this plant molecule can be split apart and used to help synthesize Vitamin A, which is required for proper sight (Cazzonelli 2011). Like basic photosynthetic machinery, other metabolites that have ...

http://blogs.scientificamerican.com/guest-blog/2013/04/15/phytochemical-pharmacy-the-healing-potential-of-plants/

AP Interview: UN puts spotlighta

... national security adviser to President Bill Clinton in the 1990s. Lake said the failure to give children enough Vitamin A, iron and folic acid when developing in the womb, and a balanced diet with clean drinking water in the first 2 years of life, ...

http://www.kxan.com/dpp/news/international/UN-report-165-million-stunted-children-in-world_19083664

China Vitamin Industry Report, 2012-2015 New Market Research Report Available at Researchmoz

... it holds a leading position worldwide in both production technology and market share of vitamin C, vitamin E, vitamin A, vitamin B2, etc. However, due to the impact of the economic downturn in Europe and the United States, China's future vitamin ...

http://www.sbwire.com/press-releases/china-vitamin-industry-report-2012-2015-new-market-research-report-available-at-researchmoz-236844.htm

AP Interview: UN puts spotlight on `stunted' kids

... national security adviser to President Bill Clinton in the 1990s. Lake said the failure to give children enough Vitamin A, iron and folic acid when developing in the womb, and a balanced diet with clean drinking water in the first 2 years of life, ...

http://news.channelone.com/ap/international/AP-Interview:-UN-puts-spotlight-on-%60stunted%27-kids-58518354-fm

AP Interview: UN puts spotlight on 'stunted' kids

... national security adviser to President Bill Clinton in the 1990s. Lake said the failure to give children enough Vitamin A, iron and folic acid when developing in the womb, and a balanced diet with clean drinking water in the first 2 years of life, ...

http://www.kfoxtv.com/ap/ap/kids-family/un-report-165-million-stunted-children-in-world/nXMXT/

165 Million Children 'Stunted': UN Report

... national security adviser to President Bill Clinton in the 1990s. Lake said the failure to give children enough Vitamin A, iron and folic acid when developing in the womb, and a balanced diet with clean drinking water in the first 2 years of life, ...

http://www.huffingtonpost.com/2013/04/15/children-stunted-un-report_n_3085692.html

Top 10 superfoods for healthy hair

... high in protein, which prevents dry scalp. Let's talk beta carotene here. This antioxidant vitamin is converted to vitamin A once in the body. And vitamin A is necessary for cell growth, including your hair! A vitamin A deficiency often results in ...

http://www.sheknows.com/beauty-and-style/articles/985719/10-superfoods-for-healthy-hair

Protecting vision

... between carotenoids (alpha-carotene, beta-carotene, lutein, lycopene, beta-cryptoxanthin and lycopene) and vitamin A intake on cataracts extraction in 36,344 male health professionals from 45 to 75 years old. Researchers found that men with the ...

http://thestar.com.my/health/story.asp?file=/2013/4/14/health/12952722&sec=health

Protecting vision

... between carotenoids (alpha-carotene, beta-carotene, lutein, lycopene, beta-cryptoxanthin and lycopene) and vitamin A intake on cataracts extraction in 36,344 male health professionals from 45 to 75 years old. Researchers found that men with the ...

http://thestar.com.my/health/story.asp?sec=health&file=/2013/4/14/health/12952722

Yourwellness Magazine Investigates WHO Vitamin A Claims

With WHO urging that vitamin A supplements can prevent blindness, disease and even death, and India launching a national campaign to tackle Vitamin A deficiency among children this week, Yourwellness Magazine took a closer look at this vitamin and others to see exactly what they can do for health.

http://www.prweb.com/releases/2013/4/prweb10627783.htm

Yourwellness Magazine Explores Recent WHO Claims of Vitamin B12 Benefits

... in iron intake and prevention and control of other nutritional deficiencies, such as vitamin B12, folate and vitamin A. With this in mind, plus the study published recently in Open Biology, which has suggested that a TB bacterium causes the disease ...

http://www.prweb.com/releases/2013/4/prweb10627686.htm

Getting on the Same Page to End Child Deaths

... to the country level where programs and policies are actually carried out. From supplementing a child's diet with Vitamin A, to improving drinking water and sanitation, to immunizing children with new and basic vaccines, the GAPPD details the proven ...

http://www.huffingtonpost.com/kolleen-bouchane/getting-on-the-same-page-_b_3068630.html

Seniors: Find better health via your spice rack, part 3

... contains more Vitamin C than any other vegetable and most fruits, having three times that of oranges. It also has Vitamin A , which is good for skin, helps the immune system, and the adrenal glands. Moreover, its iron helps move oxygen to all body ...

http://www.examiner.com/article/seniors-find-better-health-via-your-spice-rack-part-3?cid=rss

New UN Strategy Could Save Two Million Children A Year

... improved cook stoves, environmental pollution, zinc, oral rehydration solution, antibiotics, such as amoxicillin, vitamin A, and vaccination need correct and consistent and sustained use," said Mason. Vaccines against pneumonia and diarrhea are not ...

http://www.voanews.com/content/new-un-strategy-could-save-2-million-children-a-year/1639973.html

Rheumatoid Arthritis pain

... (vitamin E), 10 mg of lycopene, 10 mg of lutein, five milligrams of palm oil carotenoids and alpha carotene (vitamin A), plus a 200 mg daily dose of vitamin C, was given to women participants in a study done at VU Medical University Centre in ...

http://www.demingheadlight.com/deming-opinion/ci_23006591/rheumatoid-arthritis-pain?source=rss

How to save two million lives

... soap, improved sanitation , oral rehydration solution, rotavirus vaccine, hygienic disposal of children's stools, vitamin A supplementation, zinc for treatment of diarrhoea, antibiotics for dysentery. We have heard so much about vaccines, because ...

http://www.guardian.co.uk/society/sarah-boseley-global-health/2013/apr/12/vaccines-child-mortality

A More Palatable Taste in Food Can Now Be Achieved with Styrian Gold's Pumpkin Seed Oil

... the pumpkin seed oil, the health benefits that it can give is quite astonishing. It is rich with antioxidants like Vitamin A, C, and 5 times richer in vitamin E than olive oil, not forgetting selenium and many phytosterols which can help reduce the ...

http://www.sbwire.com/press-releases/a-more-palatable-taste-in-food-can-now-be-achieved-with-styrian-golds-pumpkin-seed-oil-236338.htm

Sea buckthorn oil: The nutritional supplement for you?

... market, and they're a great way to get a whopping load of highly protective factors - from antioxidant phenols, to vitamin A-producing carotenoids, and to a whole new class of healthy oils. What is catching the attention of researchers and health ...

http://www.foxnews.com/health/2013/04/11/sea-buckthorn-oil-is-this-nutritional-supplement-for/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+foxnews%2Fhealth+%28Internal+-+Health+-+Text%29

Spring ahead with greens

... and minerals in foods is that too much can be toxic, and you rarely get toxic amounts from foods. For instance, vitamin A is crucial for cell development, which can help prevent an early miscarriage. However, an excess of vitamin A may lead to a ...

http://www.bendbulletin.com/article/20130411/NEWS0107/304110305/1051?

Is your health written all over your face? 19 problems you can see in the mirror

... and hairline. "Try eating apricots, shiitake A mushrooms, sweet A potatoes, and A mangos as they all contain A vitamin A to A normalise the A production and life cycle of skin cells," says Dr Murad. "Acne here may result from eating lots of dairy, ...

http://www.mirror.co.uk/lifestyle/health/your-health-written-over-your-1823132

Benefits of Juicing - Revolutionize

... When we are fully nourished, from the inside out, we develop a strong resistance to foreign invaders and toxins. Vitamin A, for instance, is very useful not only for our skin and eyesight, but also helps to protect against the effect of free ...

http://www.free-press-release.com/news-benefits-of-juicing-revolutionize-1365643027.html

Yourwellness Magazine Follows Up WHO Anaemia-Fighting Initiative

... in iron intake and prevention and control of other nutritional deficiencies, such as vitamin B12, folate and vitamin A. With this in mind, Yourwellness Magazine took a closer look at vitamin B12, and how a deficiency in this vitamin can lead to such ...

http://www.prweb.com/releases/2013/4/prweb10616323.htm

Wild foods could improve nutrition and food security

... believe forest foods are particularly important for reducing malnutrition when it comes to micronutrients such as vitamin A and iron," Bronwen Powell, a nutritionist and researcher at the Centre for International Research on Forests (CIFOR), told ...

http://www.IRINnews.org/Report/97820/Wild-foods-could-improve-nutrition-and-food-security

Mayo Clinic Medical Edge: Take vitamin supplements with caution ---...

... the Cochrane Database found that taking daily vitamin E supplements may increase the risk of dying prematurely. 2. Vitamin A: The same review found large doses of vitamin A supplements were also associated with an increased risk of dying ...

http://www.jewishworldreview.com/0413/supplements_caution.php3

Helping to make sun screens make sense

... burned), oxybenzone, a hormone disruptor, parabens, which are also hormone disruptors and are preserving agents, vitamin A (retinyl palmitate) as it can increase the replication of damaged cells (not what you want in a protectant) and "fragrance" as ...

http://www.theguardian.pe.ca/Arts/Entertainment/2013-04-09/article-3216326/Helping-to-make-sun-screens-make-sense/1

NutriMinz Debuts Energy Blasting Moringa-Infused Products

... of nourishment waiting to be unlocked. Gram for gram, dried Moringa leaves contain the following: a 7 times the Vitamin A of Carrots a 4 times the Calcium of Milk a 3 times the Potassium of Bananas a 3 times the Iron of Spinach a 3 times the Protein ...

http://www.free-press-release.com/news-nutriminz-debuts-energy-blasting-moringa-infused-products-1365460718.html

7 foods that help burn belly fat

... compound that is known to inhibit colon cancer. Bananas - Like apple bananas also contain pectin. It also contains vitamin A, C, E, B6 as well as potassium, calcium and magnesium. Bananas are filling and only contain 75-135 calories depending on the ...

http://www.examiner.com/article/7-foods-that-help-burn-belly-fat?cid=rss

Genetically engineered crops: benefit or danger?

Fourteen years ago, scientists developed a genetically engineered version of rice that would promote the production of vitamin A to counter blindness and other diseases in children in developing countries.

http://bangordailynews.com/2013/04/08/opinion/genetically-engineered-crops-benefit-or-danger/

Apricots - the early ripeners

... apricot can supply a day's worth of potassium. Three fresh apricots will supply you with just about half your vitamin A requirement for the day and a good amount of vitamin C. One cup of raw apricots is just 74 calories, 17 grams carbs, 3 grams ...

http://bangordailynews.com/2013/04/08/living/apricots-the-early-ripeners/

Male Organ Function Tips and Tricks - Power-Packed Nutrients For Male Organ Care

... the signs of aging. Vitamin D is also necessary in supporting a healthy immune system and fighting infection. Vitamin A Vitamin A is one of the most important nutrients when it comes to supporting healthy skin. Also known as retinol, vitamin A can ...

http://www.i-newswire.com/male-organ-function-tips-and-tricks/218785

7 Foods to buy if you're short on cash

... nutritious and cheapest you can buy are carrots. These run about $2 for a bunch, they're an excellent source of vitamin A and a good source of vitamin K and fiber. Also high in vitamins plus fiber and potassium, sweet potatoes. These are about $1 ...

http://www.news4jax.com/news/7-Foods-to-buy-if-you-re-short-on-cash/-/475880/19633098/-/10bcj9y/-/index.html

Africa: World Health Day 2013 - Combating Malnutrition and Infection With Forests

... are linked in a cyclical manner: malnutrition decreases immune function and increases risk of infection (e.g. vitamin A deficiency increases risk of diarrhea and respiratory tract infections) - while infection increases nutritional requirements and ...

http://allafrica.com/stories/201304080891.html

Knuckle Myth Debunked and 9 More

... The myth was spread to stop the Germans from discovering that the British were using Radar. While carrots contain vitamin A which is good for healthy eyes, eating lots of them will do nothing to improve your vision. There are a huge number of myths ...

http://mymixfm.com/blogs/post/nellis/2013/apr/08/knuckle-myth-debunked-and-9-more/

Ageless Derma Announces $200 Giveaway Contest For Facebook and...

... Ageless Derma Retinol and Vitamin K Eye Cream: Uniting effective concentrations of Retinol, the purest form of Vitamin A, and Vitamins C, E, and K, this eye cream smoothes wrinkles and fine lines, fades dark circles, and improves skin texture around ...

http://www.prweb.com/releases/prweb2013/4/prweb10366424.htm

Benefits of Carrots

... you consistently consume carrot juice because of all the health benefits. One medium carrot is filled with vitamin A, which is great for your skin and eyes. "Vitamin A helps your eyes retain their ability to adjust to changes in light and maintains ...

http://www.examiner.com/article/benefits-of-carrots?cid=rss

Canada Recognizes World Health Day by Helping Save Lives of Children in Sub-Saharan Africa

... received polio and measles vaccines; -- 4 million children in Mozambique received measles vaccines and were given Vitamin A supplements; -- 7.1 million children in Ethiopia received essential vitamins and minerals; and -- 63 percent of households in ...

http://www.sys-con.com/node/2606896

While I'm waiting for the macular degeneration study, I'll help cure cancer

... Two Vitamin World Ultra Woman Sport multi-vitamins, 25,000 i.u. of beta carotene (must be beta carotene, not Vitamin A, or it can be toxic) and one Eyeguard Plus With Lutein (rather than the recommended four, for a total of 40,000 i.u. of beta ...

http://www.davisenterprise.com/forum/opinion-columns/while-im-waiting-for-the-macular-degeneration-study-ill-help-cure-cancer/

Confusion in the Milk Aisle: Whole Milk or Skim Milk?

... maintain lean muscle. Potassium helps balance the fluids in our bodies and plays a role in normal blood pressure. Vitamin A is important for good vision, healthy skin and a healthy immune system. Niacin also works with our metabolism converting food ...

http://plymouth-mi.patch.com/articles/confusion-in-the-milk-aisle-whole-milk-or-skim-milk

'Genetic engineered' might save planet

Fourteen years ago, scientists developed a genetically engineered version of rice that would promote the production of vitamin A to counter blindness and other diseases in children in developing countries.

http://www.winnipegfreepress.com/opinion/westview/genetic-engineered-might-save-planet-201736761.html

What is a Detox?

... largely populated cities with a multitude of factories and motor vehicles causing pollution. 5. Eat foods high in Vitamin A, C and E. These vitamins are antioxidants that protect cells from damage. This won't prevent toxin exposure, but limit the ...

http://middletown.patch.com/blog_posts/what-is-a-detox

Genetic engineering: golden rice

Gwynne Dyer , Contributor Fourteen years ago, scientists developed a genetically engineered version of rice that would promote the production of vitamin A to counter blindness and other diseases in children in developing countries.

http://jamaica-gleaner.com/gleaner/20130406/cleisure/cleisure2.html

Let's Take A Mango Tour

... of the fruit, when the ango is green the amount of vitamin C is higher, as it ripens the amount of beta carotene (vitamin A) increases. We all know the importance of fiber in our diets. Research has shown that dietary fiber has a protective effect ...

http://www.coastalbreezenews.com/2013/04/05/lets-take-a-mango-tour/

Health/Wellness

Remember when you were a child and the world was big - full of adventure and possibility? You ate your favorite cereal for breakfast, lunch and dinner and at the end of every day, your mom would make you take those little multi-flavored vitamins usually shaped like a popular cartoon character.

http://www.proctorjournal.com/24842/2008/healthwellness

Health/Wellness

It's no secret that getting a good night's sleep has tremendous health benefits such as improved learning and productivity, protection against serious illnesses, more energy and a better mood.

http://www.proctorjournal.com/24842/2008/healthwellness

GE crops could help meet increasing global food demands

Fourteen years ago, scientists developed a genetically engineered version of rice that would promote the production of vitamin A to counter blindness and other diseases in children in developing countries.

http://www.capebretonpost.com/Opinion/Columns/2013-04-05/article-3213935/GE-crops-could-help-meet-increasing-global-food-demands/1

Gwynne Dyer: Golden rice and the necessity of genetically engineered crops

Fourteen years ago, scientists developed a genetically engineered version of rice that would promote the production of vitamin A to counter blindness and other diseases in children in developing countries.

http://www.straight.com/news/369131/gwynne-dyer-golden-rice-and-necessity-genetically-engineered-crops

How to pick first 'finger foods'

... Fruits and vegetables such as sweet potatoes, carrots, winter squash and cantaloupe, are rich in fiber and vitamin A for eye, bone and immune system strength. Include meats for iron. Most "adult-style" meat is too chewy, but you can soften it ...

http://www.detroitnews.com/apps/pbcs.dll/article?AID=2013304040332

How to pick first 'finger foods'

... yellow. Fruits and vegetables such as sweet potatoes, carrots, winter squash and cantaloupe, are rich in fiber and vitamin A for eye, bone and immune system strength. Include meats for iron. Most "adult-style" meat is too chewy, but you can soften ...

http://www.detroitnews.com/article/20130404/LIFESTYLE05/304040332/1463/LIFESTYLE05

Need a Miracle Today; Get Super food Moringa for the Body and Soul

... gram, Moringa leaves contain: SEVEN times the vitamin C in oranges, FOUR times the Calcium in milk, FOUR times the vitamin A in carrots, TWO times the protein in milk and THREE times the Potassium in bananas. Today, the scientific community is now ...

http://www.prweb.com/releases/2013/4/prweb10585435.htm

Rockin' the West: Livin' Healthy with Sweet Potatoes

... sweet potatoes against all other vegetables. The study took into consideration the following nutritional elements: vitamin A, vitamin C, calcium, fiber, protein and iron. Sweet potatoes beat its nearest rival by 100 points. It's nearest rival, ...

http://www.examiner.com/article/rockin-the-west-livin-healthy-with-sweet-potatoes?cid=rss

5 strange health 'myths'

... this sadly isn't true, carrots can help to contribute to good eye health. Firstly, this is because carrots contain vitamin A, which is an important vitamin that can aid sight. Therefore, eating carrots as part of a diet rich in vitamin A will help ...

http://www.ghanamma.com/2013/04/5-strange-health-myths/

Eat yourself beautiful: Top Hollywood nutritionist Kimberly Snyder...

... a glowing complexion with the right ingredients. 'Carrots have a high amount of beta-carotene, the precursor for vitamin A, among the common vegetables,' she explained to the Huffington Post . 'Vitamin A is necessary for shiny, well-moisturized head ...

http://www.dailymail.co.uk/femail/article-2300476/Eat-beautiful-Top-Hollywood-nutritionist-Kimberly-Snyder-launches-new-book-looking-great-inside-out.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Spring ahead with greens

... and minerals in foods is that too much can be toxic, and you rarely get toxic amounts from foods. For instance, vitamin A is crucial for cell development, which can help prevent an early miscarriage. However, an excess of vitamin A may lead to a ...

http://www.kansas.com/2013/04/02/2742939/spring-ahead-with-greens.html

Enjoy some wild spring greens

... common. Unlike mustard, they have a mild flavor. A cup of cooked lambs' quarter greens is rich in calcium and Vitamin A. Pick plants that are less than a foot tall; otherwise they can get a bit tough. If you come across them later in the season, ...

http://www.lcsun-news.com/las_cruces-healthy_u/ci_22920345/enjoy-some-wild-spring-greens?source=rss

Alternatively Speaking: A sight for sore eyes

... nutrients that are essential for your eyes found in certain fruits and vegetables, specific nuts and fatty fish. Vitamin A is very important for healthy vision because it allows your eyes to detect light as part of the visual cycle. Try to include ...

http://www.jpost.com/LifeStyle/Alternatively-Speaking-A-sight-for-sore-eyes-308409

Eat your way to beautiful skin

... open pores. There will be blackheads and whiteheads, as well as red bumps, pimples and a considerable oil flow. "Vitamin A in its active form - retinoic acid - is commonly found in skin medications used to unclog pores and reduce inflammation. In ...

http://www.news.com.au/lifestyle/fashion-beauty/eat-your-way-to-beautiful-skin/story-fneszy80-1226610893713?from=public_rss

Cabbage and sweet potato soup in the slow cooker is surprisingly tasty

... resistance in preliminary research studies. Note: sweet potatoes with dark orange flesh have more beta carotene (a Vitamin A nutrient equivalent) than those with light-colored flesh. Cabbage is a low calorie, nutrient-dense food offering many ...

http://www.examiner.com/list/cabbage-and-sweet-potato-soup-the-slow-cooker-is-surprisingly-tasty?cid=rss

Back to the roots with carrot cinnamon muffins

... that carrots are good for the eyes, and this appears to be true. The beta-carotene in carrots are converted into vitamin A in the liver. Vitamin A is transformed in the retina, to rhodopsin, a purple pigment necessary for night vision. Carrots are ...

http://www.examiner.com/article/back-to-the-roots-with-carrot-cinnamon-muffins?cid=rss

5 foods with superpowers

... but rich in nutrients and has a wealth of benefits for you and your body. Not only does spinach contain heaps of vitamin A and K, it also keeps you young. The green leaves contain iron and vitamin C and both of these nutrients encourage collagen ...

http://www.abs-cbnnews.com/lifestyle/03/31/13/5-foods-superpowers

Tips on keeping tomatoes healthy

Tomatoes alsio are an excellent source of both vitamin A and vitamin C. Tomatoes can be grown in containers, flower beds, greenhouses, commercial and home gardens alike.

http://www.tylerpaper.com/article/20130331/BUSINESS01/130339982/-1/RSS01

Spring ahead with greens

... iron; it turns out that's the least of what this nutrient-dense green has to offer. It's a dizzying blend of: Vitamin A, which helps vision and skin, gene regulation, growth, immunity against infection and nerve development. Vitamin B, which aids ...

http://www.wisinfo.com/apps/pbcs.dll/article?AID=2013303300103

A Modern Male Approach to Skin Care

... that protects against both UVA and UVB rays and has an SPF of at least 30. Retinol Cream : Retinol, a form of vitamin A, can also help keep your skin hydrated and pliable. Because retinol can increase your susceptibility to ultraviolet rays, only ...

http://www.examiner.com/article/a-modern-male-approach-to-skin-care-1?cid=rss

Sunshine vitamin - A potent defense against deadly new tuberculosis strains

With antibiotic resistant tuberculosis superbugs on the rise around the world, natural remedies are increasingly important to combat the spread of this serious disease.

http://www.naturalnews.com/039689_sunshine_vitamin_tuberculosis_D.html

Health/Wellness

... myeloid leukemia (CML) is one example of how a devastating diagnosis can be turned into advocacy and inspiration. Vitamin A deficiency is a health concern affecting millions of children worldwide, and it is a major underlying cause of child ...

http://www.proctorjournal.com/24842/2008/healthwellness

CLEContactLenses.com Reminds Everyone About Save Your Vision Month In ...

... blog post pointed out that Carrots & Apricots are rich in beta carotene, a carotenoid that the body converts to vitamin A. Research has shown that beta carotene may help with night vision -- and possibly even play a part in preventing cataracts. The ...

http://www.prweb.com/releases/2013/3/prweb10582383.htm

Liquid Health Provides Tips for Administering Multivitamins for Kids

... it easy to add to any cold beverage for easy ingestion. Liquid Health's Children's Complete Multiple Contains: Vitamin A (as retinol palmitate) 1250iu Vitamin A (as natural beta carotene) 1250iu Vitamin C (as ascorbic acid, citrus bioflavonoids) ...

http://www.americanbankingnews.com/2013/03/28/liquid-health-provides-tips-for-administering-multivitamins-for-kids/

Treat your rheumatoid arthritis with antioxidants and fish oil

... E), 10 mg of lycopene, 10 mg of lutein and five milligrams of palm oil carotenoids, including alpha carotene (vitamin A). The participants were also given a 200 mg daily dose of vitamin C. The researchers found that at the end of the study, ...

http://www.naturalnews.com/039678_rheumatoid_arthritis_antioxidants_fish_oil.html

What and How Much To Take

... school usually leaves physicians with common biases against dietary supplements. Some of these misconceptions are: vitamin A can be toxic to the liver - yes, but mostly among alcoholics and patients with pre-existing liver disease ; vitamin C causes ...

http://lewrockwell.com/sardi/sardi256.html

Kelly: More for Easter

... the health benefits outweigh all that bad press. Eggs are a great source of protein. Numerous vitamins, including vitamin A, potassium and many B vitamins like folic acid, choline and biotin, are also packed into this breakfast staple. In fact, very ...

http://www.kinston.com/life/lifestyle/kelly-more-for-easter-1.118267

A Spinach-Fueled Meal Plan That Would Make Popeye Proud

Now that Spring is here, spinach is popping up at local farms everywhere. We couldn't be happier; this leafy green is an amazing source of iron and vitamin A, and not too shabby when it comes to lutein and vitamin C. To get all the nutrients from spinach, it's best enjoyed raw, and when possible, at every meal.

http://www.fitsugar.com/Healthy-Spinach-Recipes-Every-Meal-28874808?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+fitsugar+%28FitSugar+-+Healthy%2C+happy+you.%29

Spring forward with greens in your diet

... its iron; it turns out that's the least of what this nutrient-dense green has to offer. It's a dizzying blend of: Vitamin A, which helps vision and skin, gene regulation, growth, immunity against infection and nerve development. Vitamin B, which ...

http://www.thecalifornian.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.thecalifornian.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013303270007%26nclick_check%3D1

Nigeria plans major measles and polio vaccination campaigns

... io Vaccine (OPV) would be given house to house to all eligible under-five children while the measles' vaccines and Vitamin A would be administered to children aged 6 - 59 months old at health facilities (fixed posts) and temporary fixed posts.

http://crofsblogs.typepad.com/h5n1/2013/03/nigeria-plans-major-measles-and-polio-vaccination-campaigns.html

Sweet potato food key to healthier infants in developing world: New Zealand research

... Amagloh developed a complementary infant food using sweet potato as the base ingredient that could help minimize vitamin A deficiency in children in poor nations. Amagloh said in a statement from the university that he hoped the food would address ...

http://english.people.com.cn/90782/8184373.html

Insecurity, vaccine rejection may heighten epidemics outbreak

... to all eligible under five children during the April Immunisation Plus Days (IPDs) while the measles' vaccines and Vitamin A would be administered to children aged six to 59 months old at health facilities (fixed posts) and temporary fixed posts. He ...

http://www.ngrguardiannews.com/index.php?option=com_content&view=article&id=117426:insecurity-vaccine-rejection-may-heighten-epidemics-outbreak&catid=1:national&Itemid=559

Homestead raised egg benefits

... of antioxidant vitamins "A", "D" and "E", "Pasture-raised eggs have 10% less fat, 34% less cholesterol, 40% more vitamin A , and 400% more omega-3 fatty acids." (per USDA Sustainable Agriculture and Research Education Program) An egg from a pastured ...

http://www.examiner.com/article/homestead-raised-egg-benefits

03/26/13 COMPREHENSIVE REAL-TIME NEWS FEED FOR VITAMIN A.

• Kale sales soar as celebrities such as Gwyneth promote its health benefits _{2013-03-25, 09:26 am}
  ... can protect against some cancers and which is necessary for bone health and prevention of clotting. It is high in Vitamin A, which is good for vision and skin as well as helping to prevent lung and mouth cancers.
• Ageless Derma Announces Luxury Skin Care Video Review Event Via Social Media Sites _{2013-03-25, 03:42 am}
  ... signs of aging that often first appear around the eyes. This unique formula pairs Retinol, the most pure form of Vitamin A, with other vitamins, such as K, C, and E. Vitamin K, in particular, is a strong ingredient as it works to heal damaged skin. ...
• Bananas: Nicaragua's super food _{2013-03-24, 09:21 pm}
  ... but they're also packed full of nutrition. Compared to apples, bananas have nearly five times the amounts of vitamin A and iron, four times the protein, three times the phosphorus, and twice the other vitamins and minerals. Research has proven that ...
• Vitamin A, an essential for the child's growth _{2013-03-23, 05:16 am}
  ... crucial things a child must get because it plays a big role in the child's physical and mental growth. The role of vitamin A is to ensure proper growth of the body parts in the right time and good vision especially during evening hours. This is why ...
• Gulfside Dental Celebrates National Nutrition Month _{2013-03-23, 03:28 am}
  ... membranes. Vitamin D is key in the absorption of calcium, which is important for healthy teeth. Good sources of vitamin A are dark green, leafy vegetables, such as spinach or kale, fortified milk and dairy products, egg yolks and orange vegetables ...
• Papaya could help combat diseases _{2013-03-23, 03:14 am}
  ... noted that papaya is also known as body cleaner as it helps to maintain internal body system at normal stage. Vitamin A in papaya helps improve the eyesight vision. It also increases fertility power in male and female, he said. Papaya helps to stop ...
• Top tips to keep your kidney healthy _{2013-03-23, 03:14 am}
  ... Red bell peppers are low in potassium. This tasty vegetable is also an excellent source of lycopene, vitamin C and vitamin A, as well as vitamin B6, folic acid and fiber. d. Grapes - are an excellent choice for detoxifying the kidneys as they help ...
• Global need for surgery _{2013-03-23, 03:01 am}
  ... and palate repair appear to be as cost-effective as other interventions, such as anti-retroviral therapy for HIV, vitamin A supplementation, measles immunization and oral rehydration therapy. Fixing this will not be easy or occur overnight. It will ...
• Healthy baking: Carrot oat muffins with raisins _{2013-03-22, 02:23 pm}
  ... are often considered a "super food " because of the many health benefits that come along with eating them. Rich in Vitamin A, iron, potassium, and other vitamins and minerals, bananas are a wonderful source of natural energy. Here, banana is ...
• Golden rice battle only just beginning _{2013-03-21, 07:30 pm}
  ... war. Golden rice, created in the late 1990s, offers a lifeline to millions of children that die each decade from vitamin A deficiency. In addition, golden rice may keep millions of children from going blind in the same time frame. In 1999, ...
• Study shows magnesium needed for vitamin D deficiencies _{2013-03-06, 09:07 pm}
  ... cofactors, but the ones listed here are the most important, with magnesium topping the list: Magnesium, Vitamin K, Vitamin A, Zinc and Boron." A 32-page guide to the benefits of magnesium, written by Dr. Dean, is available as a free download at ...
• Four food groups recommended for healthy eyes. Carrots? _{2013-03-21, 09:08 am}
  ... Beta-carotene is good but not protective enough, Semes said. But there is a tangental relationship that a lack of vitamin A, a cousin of beta-carotene, is implicated in poor darkness adaptation, he said. However, if you are a smoker, taking in too ...
• Going bananas _{2013-03-21, 02:36 am}
  ... wonderfully healthy qualities. Each one is full of potassium, folate and vitamin B6 for your heart and bones, and vitamin A and C for antioxidant protection. It is also packed with fibre for regularity and melatonin for adjusting your internal clock ...
• Winter-time, scminter-time. Bring on the spring seasonals _{2013-03-20, 05:03 pm}
  ... flavor out of these stalks of yummy goodness. When you include asparagus into your meals, you'll be adding some vitamin A, which is essential for eye health, vitamin K which is essential for blood coagulation and much needed potassium to your diet, ...
• Diet to prevent stretch marks _{2013-03-20, 11:37 am}
  ... organic animals are the best choice, especially during pregnancy, since they are free of antibiotics and hormones. Vitamin A protects skin health while encouraging the formation of new skin cells. Bright orange fruits and vegetables such as carrots, ...
• 12 pregnancy foods you must have _{2013-03-20, 07:34 am}
  Leafy greens are rich in folic acid, iron , vitamin A , potassium, fibre and calcium.
• Grow your own carrot greens for your bunny or other small pet _{2013-03-19, 09:35 pm}
  ... Township farm market. The bright orange color comes from the high beta carotene content (this metabolizes into Vitamin A in your body). Historically, carrots were first grown for their greens, which are the very best part to feed small pets. While ...
• Make take-out fried rice in the comfort of your home _{2013-02-23, 03:00 am}
  ... green cabbage and shredded carrots. Cabbage is rich in fiber and vitamins C and K, and the carrots provide added vitamin A and beta carotene. Sesame seeds, a good source of folic acid and protein, add a nutty flavor to the rice. In a small bowl, ...
• Juice cleanses packed with beauty benefits _{2013-03-19, 01:48 pm}
  ... making them anti-aging superfoods, Lupo said. "If you load up on beta carotene in food, it will actually turn into Vitamin A, which prevents free radicals from destroying the cells," Lupo said. Cucumber is great for skin because it contains high ...
• Childcare research opens can of worms _{2013-03-18, 10:53 pm}
  New Delhi, March 18: Neither vitamin A nor deworming tablets administered on a mass scale result in significant reductions in child mortality, the world's largest clinical study conducted in India has suggested, contradicting earlier claims of big health benefits.

03/07/13 COMPREHENSIVE REAL-TIME NEWS FEED FOR VITAMIN A.

• Africa: Gain Experts Author Articles on Best Practices in Adding Nutrients to Foods _{2013-03-06, 02:49 pm}
  ... and Nutrition Bulletin highlighting best practices and lessons learned on adding essential micronutrients (such as vitamin A, iron, iodine and folic acid) to staple foods and condiments (known as large scale food fortification) so people and ...
• Bauchi records 18 cases of measles outbreak _{2013-03-06, 07:21 pm}
  ... Vanguard in Bauchi, yesterday. Malami said that already, the state government had sent drugs like antibiotics and vitamin A supplements to the affected area to prevent the disease from spreading to other communities in the local government. The ...
• Only your mirror knows best _{2013-03-06, 01:45 pm}
  ... a smoother texture. This can also lessen dark circle for a brightening effect. While Retinol is a derivative of Vitamin A--which has been proven effective in clinical studies to lessen or stabilize the facial aging process. Retinol aids cell renewal ...
• Study shows magnesium needed for vitamin D deficiencies _{2013-03-06, 01:41 pm}
  ... cofactors, but the ones listed here are the most important, with magnesium topping the list: Magnesium, Vitamin K, Vitamin A, Zinc and Boron." A 32-page guide to the benefits of magnesium, written by Dr. Dean, is available as a free download at ...
• Nutrients to keep your skin young and beautiful _{2013-03-06, 12:28 pm}
  ... firm. It also protects skin from damage caused by free radicals . Beta Carotene: This anti-oxidant is converted to vitamin A in our body and is involved in the growth and repair of body tissues. Beta Carotene also helps our skin hold on to moisture. ...
• Pooch smoothies _{2013-03-06, 11:52 am}
  ... or two in moderation to prevent obesity, and don't forget to mind the seeds. Carrots: Low in calories and high in vitamin A, carrots make wonderful snacks on their own and they're a high fiber add-in for pooch smoothies. Pumpkin: Known for clearing ...
• Crisp and healthy roasted carrot fries _{2013-03-06, 09:38 am}
  ... Carrots are a super food that is packed with beta-carotene; a powerful antioxidant as well as a good source of vitamin A. These nutrients are essential for good eye health and when eaten in moderation can also aid in detoxifying the body, lowering ...
• Eat right, live well: Arugula, apricots, almonds add excitment to spring salads _{2013-03-06, 08:00 am}
  ... bright, orange hues are a vibrant reminder of its antioxidant content. Beta-carotene, which the body uses to make vitamin A, is part of a family of carotenoids known for protecting against cancers and supporting healthy vision. Eat four apricots and ...
• You can't beat fresh beets at the market _{2013-03-06, 03:00 am}
  ... The beet root contains potassium, vitamin C and foliates. The greens are high in lutein, iron, calcium and vitamin A. Overall, beets provide a great source of fiber and help the body maintain a healthy digestive system, specifically protecting ...
• Norwegian food agency: Double vitamin D Rdi in supplements _{2013-03-01, 04:50 pm}
  ... and adolescents above 10 years and adults, and 50I1 4g/day for children 1-10 years. The agency also evaluated vitamin A and found the RDI should remain the same at 900I1 4g and 700I1 4g/day for men and women, respectively, and between 350I1 4g/day ...
• Pumpkin's Powerful Potential to Fight Disease _{2011-10-28, 11:59 am}
  ... in 1/4 cup), calcium, iron, zinc and vitamin E. The pumpkin flesh (or "pulp") is rich with calcium, potassium and vitamin A. But the vitamins and minerals are not the only stars of the show. Pumpkin's other natural components contribute to its ...
• 4 Unconventional Ways to Enjoy Carrots _{2013-03-06, 03:16 am}
  Carrots may be one of the most familiar sources for Vitamin A and many other antioxidants, but limiting them to a steamed side or shredded topping on your salad can get boring.
• Food with a boost _{2013-03-05, 09:55 pm}
  ... food, packed with protein, zinc, vitamins and minerals. There are more than 10 essential nutrients, including vitamin A, vitamin B12 and riboflavin, in yoghurt Ms Grosse said. For higher protein and less sugar, Ms Burrell recommends Greek styles. It ...
• Full Commentary _{2013-03-05, 11:49 am}
  ... vitamin D. These promote bone health. Many milk products are also fortified with other vitamins and minerals, like vitamin A and phosphorus. However, non-dairy milks that are fortified can also be good sources of calcium, vitamin D and other ...
• Poet laureate in Texas fights cancer her own way _{2013-03-05, 11:30 am}
  ... he said. At the same time, Karnad warned some alternative therapies can come with risks, noting the use of Vitamin A for the treatment of lung cancer. "There were problems. It was not effective, and there were potential risks." "This is epidemic," ...
• Whatcom Locavore: Nutritious, affordable rutabaga goes perfectly with bread recipe _{2013-03-05, 04:33 am}
  ... endearing trait: They are full of beta-carotene, a phytonutrient. In the body, beta-carotene can be converted into vitamin A - hence it's other name, "provitamin A." Dietary beta-carotene is one of the best ways to ensure you have enough vitamin A, ...
• Naomi Takawa of S.B. Sprouts _{2013-03-05, 03:00 am}
  ... protect against disease, and aid in detoxifying the liver and organs. While barley grass has higher amounts of Vitamin A, protein, and most minerals, wheatgrass is higher in chlorophyll and B vitamins. "I like the taste of barley. It's a little ...
• Should your child be taking a vitamin or mineral supplement? _{2013-03-05, 03:00 am}
  ... require, and some of the foods that contain them. You might be surprised by the variety of food on the list. * Vitamin A: Prevents eye problems, promotes a healthy immune system, is essential for the growth and development of cells, and keeps skin ...
• Healthy Eating: This n' that _{2013-02-28, 10:47 am}
  ... benefits. Loaded with beta-carotene, these orange veggies supplythe body with its entire recommended intake of Vitamin A. However, beta-carotene is more than just a pre-cursor to Vitamin A, it's a powerful antioxidant that has been linked with ...
• Check out these six winning food combinations and find out what they can do for you. _{2013-02-28, 03:00 am}
  ... benefits. Loaded with beta-carotene, these orange veggies supplythe body with its entire recommended intake of Vitamin A. However, beta-carotene is more than just a pre-cursor to Vitamin A, it's a powerful antioxidant that has been linked with ...