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Wednesday, April 17, 2013

How to Prepare Spring Produce

... the peak month being June. They are a fantastic source of the antioxidant beta-carotene, which is the precursor to vitamin A and is important for a healthy immune system and eye health. Apricots (along with strawberries) contain lignans, which are ...

http://health.usnews.com/health-news/blogs/eat-run/2013/04/17/how-to-prepare-spring-produce?s_cid=rss:eat-run:how-to-prepare-spring-produce

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