... but rich in nutrients and has a wealth of benefits for you and your body. Not only does spinach contain heaps of vitamin A and K, it also keeps you young. The green leaves contain iron and vitamin C and both of these nutrients encourage collagen ...
http://www.abs-cbnnews.com/lifestyle/03/31/13/5-foods-superpowers
http://www.abs-cbnnews.com/lifestyle/03/31/13/5-foods-superpowers
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