Long life, younger skin: Are foods the key?

... a woman's "youthful glow." 1. Berries are cited as the number one anti-aging food because the fruits are rich in Vitamin A. Vitamin A is an antioxidant that protects the bodies from toxins, but do berries actually make the skin look younger or keep ...

http://www.huliq.com/10178/long-life-younger-skin-are-foods-key