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Tuesday, July 28, 2020

Watermelon is cool, refreshing and good for you


Watermelons are more than 90% water, and a one-cup serving has a mere 46 calories, yet provides 18% Daily Value (DV)of vision-protecting vitamin A and 21% DV of antioxidant vitamin C..... 

https://chicago.suntimes.com/taste/2020/7/27/21336783/watermelon-good-and-good-for-you-nutrition-eat-well-antioxidants

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