Back to the roots with carrot cinnamon muffins

... that carrots are good for the eyes, and this appears to be true. The beta-carotene in carrots are converted into vitamin A in the liver. Vitamin A is transformed in the retina, to rhodopsin, a purple pigment necessary for night vision. Carrots are ...

http://www.examiner.com/article/back-to-the-roots-with-carrot-cinnamon-muffins?cid=rss

5 foods with superpowers

... but rich in nutrients and has a wealth of benefits for you and your body. Not only does spinach contain heaps of vitamin A and K, it also keeps you young. The green leaves contain iron and vitamin C and both of these nutrients encourage collagen ...

http://www.abs-cbnnews.com/lifestyle/03/31/13/5-foods-superpowers

Tips on keeping tomatoes healthy

Tomatoes alsio are an excellent source of both vitamin A and vitamin C. Tomatoes can be grown in containers, flower beds, greenhouses, commercial and home gardens alike.

http://www.tylerpaper.com/article/20130331/BUSINESS01/130339982/-1/RSS01

Spring ahead with greens

... iron; it turns out that's the least of what this nutrient-dense green has to offer. It's a dizzying blend of: Vitamin A, which helps vision and skin, gene regulation, growth, immunity against infection and nerve development. Vitamin B, which aids ...

http://www.wisinfo.com/apps/pbcs.dll/article?AID=2013303300103

A Modern Male Approach to Skin Care

... that protects against both UVA and UVB rays and has an SPF of at least 30. Retinol Cream : Retinol, a form of vitamin A, can also help keep your skin hydrated and pliable. Because retinol can increase your susceptibility to ultraviolet rays, only ...

http://www.examiner.com/article/a-modern-male-approach-to-skin-care-1?cid=rss

Sunshine vitamin - A potent defense against deadly new tuberculosis strains

With antibiotic resistant tuberculosis superbugs on the rise around the world, natural remedies are increasingly important to combat the spread of this serious disease.

http://www.naturalnews.com/039689_sunshine_vitamin_tuberculosis_D.html

Health/Wellness

... myeloid leukemia (CML) is one example of how a devastating diagnosis can be turned into advocacy and inspiration. Vitamin A deficiency is a health concern affecting millions of children worldwide, and it is a major underlying cause of child ...

http://www.proctorjournal.com/24842/2008/healthwellness

CLEContactLenses.com Reminds Everyone About Save Your Vision Month In ...

... blog post pointed out that Carrots & Apricots are rich in beta carotene, a carotenoid that the body converts to vitamin A. Research has shown that beta carotene may help with night vision -- and possibly even play a part in preventing cataracts. The ...

http://www.prweb.com/releases/2013/3/prweb10582383.htm

Liquid Health Provides Tips for Administering Multivitamins for Kids

... it easy to add to any cold beverage for easy ingestion. Liquid Health's Children's Complete Multiple Contains: Vitamin A (as retinol palmitate) 1250iu Vitamin A (as natural beta carotene) 1250iu Vitamin C (as ascorbic acid, citrus bioflavonoids) ...

http://www.americanbankingnews.com/2013/03/28/liquid-health-provides-tips-for-administering-multivitamins-for-kids/

Treat your rheumatoid arthritis with antioxidants and fish oil

... E), 10 mg of lycopene, 10 mg of lutein and five milligrams of palm oil carotenoids, including alpha carotene (vitamin A). The participants were also given a 200 mg daily dose of vitamin C. The researchers found that at the end of the study, ...

http://www.naturalnews.com/039678_rheumatoid_arthritis_antioxidants_fish_oil.html

What and How Much To Take

... school usually leaves physicians with common biases against dietary supplements. Some of these misconceptions are: vitamin A can be toxic to the liver - yes, but mostly among alcoholics and patients with pre-existing liver disease ; vitamin C causes ...

http://lewrockwell.com/sardi/sardi256.html

Kelly: More for Easter

... the health benefits outweigh all that bad press. Eggs are a great source of protein. Numerous vitamins, including vitamin A, potassium and many B vitamins like folic acid, choline and biotin, are also packed into this breakfast staple. In fact, very ...

http://www.kinston.com/life/lifestyle/kelly-more-for-easter-1.118267

A Spinach-Fueled Meal Plan That Would Make Popeye Proud

Now that Spring is here, spinach is popping up at local farms everywhere. We couldn't be happier; this leafy green is an amazing source of iron and vitamin A, and not too shabby when it comes to lutein and vitamin C. To get all the nutrients from spinach, it's best enjoyed raw, and when possible, at every meal.

http://www.fitsugar.com/Healthy-Spinach-Recipes-Every-Meal-28874808?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+fitsugar+%28FitSugar+-+Healthy%2C+happy+you.%29

Spring forward with greens in your diet

... its iron; it turns out that's the least of what this nutrient-dense green has to offer. It's a dizzying blend of: Vitamin A, which helps vision and skin, gene regulation, growth, immunity against infection and nerve development. Vitamin B, which ...

http://www.thecalifornian.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.thecalifornian.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013303270007%26nclick_check%3D1

Nigeria plans major measles and polio vaccination campaigns

... io Vaccine (OPV) would be given house to house to all eligible under-five children while the measles' vaccines and Vitamin A would be administered to children aged 6 - 59 months old at health facilities (fixed posts) and temporary fixed posts.

http://crofsblogs.typepad.com/h5n1/2013/03/nigeria-plans-major-measles-and-polio-vaccination-campaigns.html

Sweet potato food key to healthier infants in developing world: New Zealand research

... Amagloh developed a complementary infant food using sweet potato as the base ingredient that could help minimize vitamin A deficiency in children in poor nations. Amagloh said in a statement from the university that he hoped the food would address ...

http://english.people.com.cn/90782/8184373.html

Insecurity, vaccine rejection may heighten epidemics outbreak

... to all eligible under five children during the April Immunisation Plus Days (IPDs) while the measles' vaccines and Vitamin A would be administered to children aged six to 59 months old at health facilities (fixed posts) and temporary fixed posts. He ...

http://www.ngrguardiannews.com/index.php?option=com_content&view=article&id=117426:insecurity-vaccine-rejection-may-heighten-epidemics-outbreak&catid=1:national&Itemid=559

Homestead raised egg benefits

... of antioxidant vitamins "A", "D" and "E", "Pasture-raised eggs have 10% less fat, 34% less cholesterol, 40% more vitamin A , and 400% more omega-3 fatty acids." (per USDA Sustainable Agriculture and Research Education Program) An egg from a pastured ...

http://www.examiner.com/article/homestead-raised-egg-benefits

03/26/13 COMPREHENSIVE REAL-TIME NEWS FEED FOR VITAMIN A.

• Kale sales soar as celebrities such as Gwyneth promote its health benefits _{2013-03-25, 09:26 am}
  ... can protect against some cancers and which is necessary for bone health and prevention of clotting. It is high in Vitamin A, which is good for vision and skin as well as helping to prevent lung and mouth cancers.
• Ageless Derma Announces Luxury Skin Care Video Review Event Via Social Media Sites _{2013-03-25, 03:42 am}
  ... signs of aging that often first appear around the eyes. This unique formula pairs Retinol, the most pure form of Vitamin A, with other vitamins, such as K, C, and E. Vitamin K, in particular, is a strong ingredient as it works to heal damaged skin. ...
• Bananas: Nicaragua's super food _{2013-03-24, 09:21 pm}
  ... but they're also packed full of nutrition. Compared to apples, bananas have nearly five times the amounts of vitamin A and iron, four times the protein, three times the phosphorus, and twice the other vitamins and minerals. Research has proven that ...
• Vitamin A, an essential for the child's growth _{2013-03-23, 05:16 am}
  ... crucial things a child must get because it plays a big role in the child's physical and mental growth. The role of vitamin A is to ensure proper growth of the body parts in the right time and good vision especially during evening hours. This is why ...
• Gulfside Dental Celebrates National Nutrition Month _{2013-03-23, 03:28 am}
  ... membranes. Vitamin D is key in the absorption of calcium, which is important for healthy teeth. Good sources of vitamin A are dark green, leafy vegetables, such as spinach or kale, fortified milk and dairy products, egg yolks and orange vegetables ...
• Papaya could help combat diseases _{2013-03-23, 03:14 am}
  ... noted that papaya is also known as body cleaner as it helps to maintain internal body system at normal stage. Vitamin A in papaya helps improve the eyesight vision. It also increases fertility power in male and female, he said. Papaya helps to stop ...
• Top tips to keep your kidney healthy _{2013-03-23, 03:14 am}
  ... Red bell peppers are low in potassium. This tasty vegetable is also an excellent source of lycopene, vitamin C and vitamin A, as well as vitamin B6, folic acid and fiber. d. Grapes - are an excellent choice for detoxifying the kidneys as they help ...
• Global need for surgery _{2013-03-23, 03:01 am}
  ... and palate repair appear to be as cost-effective as other interventions, such as anti-retroviral therapy for HIV, vitamin A supplementation, measles immunization and oral rehydration therapy. Fixing this will not be easy or occur overnight. It will ...
• Healthy baking: Carrot oat muffins with raisins _{2013-03-22, 02:23 pm}
  ... are often considered a "super food " because of the many health benefits that come along with eating them. Rich in Vitamin A, iron, potassium, and other vitamins and minerals, bananas are a wonderful source of natural energy. Here, banana is ...
• Golden rice battle only just beginning _{2013-03-21, 07:30 pm}
  ... war. Golden rice, created in the late 1990s, offers a lifeline to millions of children that die each decade from vitamin A deficiency. In addition, golden rice may keep millions of children from going blind in the same time frame. In 1999, ...
• Study shows magnesium needed for vitamin D deficiencies _{2013-03-06, 09:07 pm}
  ... cofactors, but the ones listed here are the most important, with magnesium topping the list: Magnesium, Vitamin K, Vitamin A, Zinc and Boron." A 32-page guide to the benefits of magnesium, written by Dr. Dean, is available as a free download at ...
• Four food groups recommended for healthy eyes. Carrots? _{2013-03-21, 09:08 am}
  ... Beta-carotene is good but not protective enough, Semes said. But there is a tangental relationship that a lack of vitamin A, a cousin of beta-carotene, is implicated in poor darkness adaptation, he said. However, if you are a smoker, taking in too ...
• Going bananas _{2013-03-21, 02:36 am}
  ... wonderfully healthy qualities. Each one is full of potassium, folate and vitamin B6 for your heart and bones, and vitamin A and C for antioxidant protection. It is also packed with fibre for regularity and melatonin for adjusting your internal clock ...
• Winter-time, scminter-time. Bring on the spring seasonals _{2013-03-20, 05:03 pm}
  ... flavor out of these stalks of yummy goodness. When you include asparagus into your meals, you'll be adding some vitamin A, which is essential for eye health, vitamin K which is essential for blood coagulation and much needed potassium to your diet, ...
• Diet to prevent stretch marks _{2013-03-20, 11:37 am}
  ... organic animals are the best choice, especially during pregnancy, since they are free of antibiotics and hormones. Vitamin A protects skin health while encouraging the formation of new skin cells. Bright orange fruits and vegetables such as carrots, ...
• 12 pregnancy foods you must have _{2013-03-20, 07:34 am}
  Leafy greens are rich in folic acid, iron , vitamin A , potassium, fibre and calcium.
• Grow your own carrot greens for your bunny or other small pet _{2013-03-19, 09:35 pm}
  ... Township farm market. The bright orange color comes from the high beta carotene content (this metabolizes into Vitamin A in your body). Historically, carrots were first grown for their greens, which are the very best part to feed small pets. While ...
• Make take-out fried rice in the comfort of your home _{2013-02-23, 03:00 am}
  ... green cabbage and shredded carrots. Cabbage is rich in fiber and vitamins C and K, and the carrots provide added vitamin A and beta carotene. Sesame seeds, a good source of folic acid and protein, add a nutty flavor to the rice. In a small bowl, ...
• Juice cleanses packed with beauty benefits _{2013-03-19, 01:48 pm}
  ... making them anti-aging superfoods, Lupo said. "If you load up on beta carotene in food, it will actually turn into Vitamin A, which prevents free radicals from destroying the cells," Lupo said. Cucumber is great for skin because it contains high ...
• Childcare research opens can of worms _{2013-03-18, 10:53 pm}
  New Delhi, March 18: Neither vitamin A nor deworming tablets administered on a mass scale result in significant reductions in child mortality, the world's largest clinical study conducted in India has suggested, contradicting earlier claims of big health benefits.

03/07/13 COMPREHENSIVE REAL-TIME NEWS FEED FOR VITAMIN A.

• Africa: Gain Experts Author Articles on Best Practices in Adding Nutrients to Foods _{2013-03-06, 02:49 pm}
  ... and Nutrition Bulletin highlighting best practices and lessons learned on adding essential micronutrients (such as vitamin A, iron, iodine and folic acid) to staple foods and condiments (known as large scale food fortification) so people and ...
• Bauchi records 18 cases of measles outbreak _{2013-03-06, 07:21 pm}
  ... Vanguard in Bauchi, yesterday. Malami said that already, the state government had sent drugs like antibiotics and vitamin A supplements to the affected area to prevent the disease from spreading to other communities in the local government. The ...
• Only your mirror knows best _{2013-03-06, 01:45 pm}
  ... a smoother texture. This can also lessen dark circle for a brightening effect. While Retinol is a derivative of Vitamin A--which has been proven effective in clinical studies to lessen or stabilize the facial aging process. Retinol aids cell renewal ...
• Study shows magnesium needed for vitamin D deficiencies _{2013-03-06, 01:41 pm}
  ... cofactors, but the ones listed here are the most important, with magnesium topping the list: Magnesium, Vitamin K, Vitamin A, Zinc and Boron." A 32-page guide to the benefits of magnesium, written by Dr. Dean, is available as a free download at ...
• Nutrients to keep your skin young and beautiful _{2013-03-06, 12:28 pm}
  ... firm. It also protects skin from damage caused by free radicals . Beta Carotene: This anti-oxidant is converted to vitamin A in our body and is involved in the growth and repair of body tissues. Beta Carotene also helps our skin hold on to moisture. ...
• Pooch smoothies _{2013-03-06, 11:52 am}
  ... or two in moderation to prevent obesity, and don't forget to mind the seeds. Carrots: Low in calories and high in vitamin A, carrots make wonderful snacks on their own and they're a high fiber add-in for pooch smoothies. Pumpkin: Known for clearing ...
• Crisp and healthy roasted carrot fries _{2013-03-06, 09:38 am}
  ... Carrots are a super food that is packed with beta-carotene; a powerful antioxidant as well as a good source of vitamin A. These nutrients are essential for good eye health and when eaten in moderation can also aid in detoxifying the body, lowering ...
• Eat right, live well: Arugula, apricots, almonds add excitment to spring salads _{2013-03-06, 08:00 am}
  ... bright, orange hues are a vibrant reminder of its antioxidant content. Beta-carotene, which the body uses to make vitamin A, is part of a family of carotenoids known for protecting against cancers and supporting healthy vision. Eat four apricots and ...
• You can't beat fresh beets at the market _{2013-03-06, 03:00 am}
  ... The beet root contains potassium, vitamin C and foliates. The greens are high in lutein, iron, calcium and vitamin A. Overall, beets provide a great source of fiber and help the body maintain a healthy digestive system, specifically protecting ...
• Norwegian food agency: Double vitamin D Rdi in supplements _{2013-03-01, 04:50 pm}
  ... and adolescents above 10 years and adults, and 50I1 4g/day for children 1-10 years. The agency also evaluated vitamin A and found the RDI should remain the same at 900I1 4g and 700I1 4g/day for men and women, respectively, and between 350I1 4g/day ...
• Pumpkin's Powerful Potential to Fight Disease _{2011-10-28, 11:59 am}
  ... in 1/4 cup), calcium, iron, zinc and vitamin E. The pumpkin flesh (or "pulp") is rich with calcium, potassium and vitamin A. But the vitamins and minerals are not the only stars of the show. Pumpkin's other natural components contribute to its ...
• 4 Unconventional Ways to Enjoy Carrots _{2013-03-06, 03:16 am}
  Carrots may be one of the most familiar sources for Vitamin A and many other antioxidants, but limiting them to a steamed side or shredded topping on your salad can get boring.
• Food with a boost _{2013-03-05, 09:55 pm}
  ... food, packed with protein, zinc, vitamins and minerals. There are more than 10 essential nutrients, including vitamin A, vitamin B12 and riboflavin, in yoghurt Ms Grosse said. For higher protein and less sugar, Ms Burrell recommends Greek styles. It ...
• Full Commentary _{2013-03-05, 11:49 am}
  ... vitamin D. These promote bone health. Many milk products are also fortified with other vitamins and minerals, like vitamin A and phosphorus. However, non-dairy milks that are fortified can also be good sources of calcium, vitamin D and other ...
• Poet laureate in Texas fights cancer her own way _{2013-03-05, 11:30 am}
  ... he said. At the same time, Karnad warned some alternative therapies can come with risks, noting the use of Vitamin A for the treatment of lung cancer. "There were problems. It was not effective, and there were potential risks." "This is epidemic," ...
• Whatcom Locavore: Nutritious, affordable rutabaga goes perfectly with bread recipe _{2013-03-05, 04:33 am}
  ... endearing trait: They are full of beta-carotene, a phytonutrient. In the body, beta-carotene can be converted into vitamin A - hence it's other name, "provitamin A." Dietary beta-carotene is one of the best ways to ensure you have enough vitamin A, ...
• Naomi Takawa of S.B. Sprouts _{2013-03-05, 03:00 am}
  ... protect against disease, and aid in detoxifying the liver and organs. While barley grass has higher amounts of Vitamin A, protein, and most minerals, wheatgrass is higher in chlorophyll and B vitamins. "I like the taste of barley. It's a little ...
• Should your child be taking a vitamin or mineral supplement? _{2013-03-05, 03:00 am}
  ... require, and some of the foods that contain them. You might be surprised by the variety of food on the list. * Vitamin A: Prevents eye problems, promotes a healthy immune system, is essential for the growth and development of cells, and keeps skin ...
• Healthy Eating: This n' that _{2013-02-28, 10:47 am}
  ... benefits. Loaded with beta-carotene, these orange veggies supplythe body with its entire recommended intake of Vitamin A. However, beta-carotene is more than just a pre-cursor to Vitamin A, it's a powerful antioxidant that has been linked with ...
• Check out these six winning food combinations and find out what they can do for you. _{2013-02-28, 03:00 am}
  ... benefits. Loaded with beta-carotene, these orange veggies supplythe body with its entire recommended intake of Vitamin A. However, beta-carotene is more than just a pre-cursor to Vitamin A, it's a powerful antioxidant that has been linked with ...